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Mental Health Day

Your Mental Health Day Is Here!


If you really want to make the most of the personal or vacation day that you take off work, a Mental Health Day with Coach Jay is just what you need! This Mental Health Day is going to help you to mentally, emotionally, and spiritually reset! Coach Jay will guide you through a day that will include anger release, problem sorting, refocusing, laughter, tears, and self-honesty. Get ready for some major a-aha moments and get back to doing what you love!


What to expect during your Mental Health Day with Jay is:

  • 1 Hour Pre-Mental Health Day Consultation 

  • 4 Hour Mental Health Day 

  • Itinerary of Your Day with Coach Jay

  • Worksheet & Guide

  • Digital Journal

  • Lunch on Coach Jay during Your Mental Health Day

  • INVESTMENT OF $ 475 

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